November 2011
1 post
October 2011
2 posts
Chart of the Enneagram of Personality
The Enneagram of Personality divides people into nine basic types and is based on a nine-pointed diagram in which the points are connected according to a set pattern (see right). Because of the way the numbers are arranged and grouped, the following chart will start at 5 and continue around the circle to 4.
Personality TypeDescriptionVicewhen stressedwhen securePossible Myers-Briggs...
The Healing Power of Dance
May 3, 2011 Washington, DC
by Sherry Goodill, President, American Dance Therapy Association
It is an honor to contribute to the blog today, National Children’s Mental Health Awareness Day, and to tell you a little bit about dance, dance/movement therapy and children’s mental health needs. Today, SAMHSA—the Substance Abuse and Mental Health Services Administration—is bringing national...
April 2011
2 posts
15 Styles of Distorted Thinking
1. Filtering: You take the negative details and magnify them, while filtering out all positive aspects of a situation. A single detail may be picked out, and the whole event becomes colored by this detail. When you pull negative things out of context, isolated from all the good experiences around you, you make them larger and more awful than they really are. 2. Polarized Thinking: The hallmark...
March 2011
1 post
By closing your eyes and listening to your body—as you listen to your body with...
February 2011
2 posts