"By closing your eyes and listening to your body—as you listen to your body with this inward focus, you will find a natural state—through an unfolding process that can be active, taking you through the room, or deeply internal, where you may not be moving in any perceivable way to your outside observer … the witness never assumes s/he knows what your experience is for you, but rather explains the images and sensations that have come up for her or him. As you listen, you attend to your reactions, to see if any of these images resonate with your experience"
